⭐️Some people say meditation will help you gain self-awareness, but I think a dead hang is far more effective. You cannot NOT feel every fiber of your being trying to hold on so that you won’t fall off the bar 😂
⭐️Some people say meditation will help you gain self-awareness, but I think a dead hang is far more effective. You cannot NOT feel every fiber of your being trying to hold on so that you won’t fall off the bar 😂