After two months of a hectic life dealing with health and family issues, I finally made it back to the gym for the first time. I couldn't believe how quickly my strength and endurance had declined in such a short amount of time. I can still manage a poorly executed pull-up, but I can't do a full pistol squat anymore 😩

I knew regaining my strength, skills, and stamina wouldn't be easy. But I was determined to push myself and see how long it would take to return to where I once was. 💪

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